Strength Based Functional Training for Everyone

Being athletic started at a young age for Taylor Setar through the sport of softball. She started playing softball from the age of 5 up to a collegiate level. During these years of playing, her love of staying in shape paved the way for her in the fitness industry. Not only is being physically and mentally fit part of her lifestyle, it has helped her tremendously in her service through the United States Army Reserve where she is currently of the rank of Specialist.

Not only has Taylor had a passion for fitness, but she also has a passion to coach others. Combining her love for fitness and softball, she has coach youth softball for 4 years.

In her spare time, Taylor enjoys watching some of her favorite teams and playing co-ed softball.

With an extensive background from a young age in various martial arts such as Hwa Rang Do, Brazilian Jiu Jitsu, and wrestling, Patrick Rangel found his way into the fitness industry as a personal trainer focusing on elite, real-world function and performance. Aside from martial arts, he is also weathered in team sports and athletics advocating fit lifestyles especially for the youth.

Currently studying in the medical/healthcare field, he also bridges the gap between wellness, health, and nutrition.

With some experience as a volunteer first responder, he also shares awareness of the need for tacticalfunction for firemen, police officers, military personnel, etc.

Patrick spends his spare time cooking up new vegan/plant-based recipes, longboarding, and writing.

Training style: Functional, Strength & Conditioning, Combat, Unconventional, Cross-Training

Michael can relate to many of his client’s as fitness never came easy for him. Growing up overweight and with a history of heart disease in his family. He decided to ditch his old unhealthy habits and instead dedicated his time to teach himself how to transform his mind, body, and health.

Training & nutrition are Mike’s biggest passions and he truly enjoys coaching others through his experience and knowledge. He also plans to compete in natural bodybuilding & powerlifting competitions.

Along with his W.I.T.S. Personal Training Certification, he earned in 2015. Michael also has a B.S. in Marketing from Kean University.

He spends his spare time hanging with friends, playing sports, and creating new recipes and baking low carb high protein snacks!

Training style: Functional, Strength & Conditioning, Powerlifting, Hypertrophy