WHAT WE OFFER
CHECK OUT OUR GROUP CLASSES
Get ready for 45 minutes of pure strength and functional fitness wrapped into a killer class. Challenge yourself and your physical and mental limits through our Diesel class.
A 45 minute class that uses ZERO equipment. This class is designed to push you to your physical potential using your own body weight.
Our Octagon class is based around building proper form and technique through strength training. During this class, you'll test your strength through our instructor led workout.
Flow is 45 minutes of constant movement using a single piece of equipment, Challenge your endurance and strength through this class.
Train like a champion with fight. Using boxing conditioning drills, challenge your endurance by fighting to the finish. This class incorporates agility, core, and boxing techniques.
Our personal trainers work with you to establish short-term and long term goals to set you up for success! We build a plan tailored to your needs and help keep you accountable through our easy meal planning, communication and body composition testing!
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1001 Lincoln Blvd Suite D, Middlesex, NJ 08846, USA